Are you a mom feeling overwhelmed as you navigate the complexities of an Autism and/or ADHD diagnosis yourself or with your daughter? Do you feel alone in your journey of parenting a neurodivergent child, or as a late-discovered neurodivergent parent? Many families experience the emotional highs and lows of these diagnoses feeling isolated--particularly girls and women who all too often struggle for far too long accommodating others while pushing down their own needs.
Through Art Psychotherapy, I support women and girls, communicate and connect through creative expression. Together, we’ll explore ways to develop a sense of emotional well-being through self-discovery, identifying meaningful personal values and goals and practicing self-advocacy and aligned action on a timeline that works for you, and includes time for rest and recovery.
My approach to therapy is strengths-based, nurturing and collaborative, ensuring you feel seen, understood and empowered to meet challenges with self-compassion and creativity.
Ready to take the first step? I invite you to schedule a free 15 minute consultation. Let’s explore how we might work together to create a supportive, nurturing environment for personal and family wellbeing. I look forward to connecting with you and beginning this journey.